Green tea was discovered 4000 years before and is shown as one of the best weight loss products. If you wondered, from where service the tea, derived from a tea plant known as the Camellia Sinensis native to Southeast and South Asia. Of course, to consume it, you must be a healthy person without any chronic disease. If you use it regularly, the results of weight loss will be visible after 2 weeks, month. So, if you start now drinking it, you will have a slim body for the summertime. Stay with us to read when to drink it and how green tea can really help you in losing weight and getting the old slim look.
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Drink the green tea in the morning at about 10 pm, every day
The metabolism is highest in the mornings, so the best option to drink this type of tea is actually in the morning. Well, prepare the green tea each morning in the period between 10 to 11 pm. Put the tea bag in hot water of 200 ml and drink it hot after it is boiled. After drinking it, you can eat your meal and this is how you will lose weight. But, if you can’t drink it in this period, you can also drink it early at night before going to bed. Also, you can drink it before meals, 2 hours or 2 hours after meals. You can either drink it between meals and this is how you will lose weight.
Advice: If you have anemia, if you are anemia suffer take the green tea together with food. If you see the unhealthy effects of drinking the tea, just stop it and try with other weight loss supplements. Don’t worry, you will find something useful that will help you in losing weight.
This is the end of the post now and I think that there is surely effect of drinking green tea but not every time, only when there is a need for this and only if you don’t have any other chronic disease. Thanks for your time and have a nice end of the day!