health

Health

Health and Fitness for Women: Important Tips to Know

It is a no-brainer that there are fewer women in bodybuilding and sports than men. But this does not mean that women have a disadvantage when it comes to staying healthy and fit. Many women have managed to tone their bodies, excel in weight loss programs and even keep illnesses at bay. However, this comes […]

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Health

What Causes Spondylosis and the Symptoms?

Cervical spondylosis is a disease that is very modern nowadays and attacks people of different ages. This is a general term for age-related wear and tear affecting the spinal disks in your neck. As the disks dehydrate and shrink, signs of osteoarthritis develop, including bony projections along the edges of bones (bone spurs). The damage […]

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Health

Things to do When You Are Bitten by Snake?

Hey friends. In the summer period when the weather is so hot, we are threatened to by bitten by various insects, snakes and other dangerous creatures living in this world. In this period we travel a lot, going to the forests, going to the field and growing veggies. But we aren’t safe here because this […]

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