wellness

Psychology

Spending More Time Alone Can Make You Feel Better

People spend too much time in a company but never spend a time alone. Spending time with friends, with our cell phones, our pets, our colleagues… But never enough time to spend just by yourself! Scrolling on social media reveals too much bad or good things for other people. Our friends tell us a lot […]

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Wellness

Create Your Own Happiness With These 10 Reasons

Wellness defines us how healthy we are and also defines our feelings. Sometimes, we are responsible for what happens to us. We can create our own happiness just by reading the 10 reasons for being happy. Doing good things for other people, helping an old woman to pass the street makes you happy. Eating chocolate, […]

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