Month: May 2018

does he likes me
Psychology

Does he likes me? 19 signs that will let you know

Does he Like me? Does he loves me? How many times have we puzzled over the feelings of men! They say little – they send signals. 19 deciphered love proofs. The man, the unfathomable creature. A “I love you” rarely gets over his lips. Especially not in the beginning of a relationship (and towards the end , well). Which is why we often phone Facebook en- […]

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Health

How to breathe correctly when running so as not to get tired?

If you are considering starting a run or if you recently joined a running group , you will not want to miss this note. All of us who run, have ever wondered how to breathe when running so as not to get tired. Whether you are suffocating while running or because you want to improve your performance, to practice this sport […]

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Sugar free diet
Health

Diet without sugar, this is what happens to your body when you stop taking it

Do you know what consequences a diet can have without sugar for your health? Decades ago experts warn of the dangers of eating a diet based on the abuse of sweets. Despite this, the WHO indicates that its consumption is very high in Spain, estimating 16% of daily calories when healthy would not exceed 5%. This translates into an average of […]

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resilience
Psychology
Wellness

What is resilience and how important is it in our life!

Resilience is critical if we are to overcome the various challenges we are faced with through life, whether personal or professional. For some people to be resilient “is in the blood”, while for others this attitude is not easy. But fortunately, we are all capable of developing resilience, and we’ll show you how! But first, […]

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Alone
Psychology

7 Reasons Why You Should Spend More Time Alone

When was the last time you had the opportunity to be alone, enjoying only your company and the universe around you? Many people find that being alone is depressing or sad, but quite the opposite. The secret to being happier may be to isolate ourselves a little. Check out a few motives that will make […]

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being possessive
Psychology

How to avoid being possessive

Sometimes, couples end up with suffocating relationships in which they can not take a step without the approval of each other. The arguments, jealousy, and distrust are consequences of a possessive relation and such relationship eventually end up badly. Therefore, if in your earlier relationships, you have been a being possessive person. It is important that you […]

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