Nutrition

Nutrition

Quick And Tasty Homemade Pizza Recipes

Pizza? Mmmm… When someone mentions this thing we simply can’t resist and wish to eat it at the same moment. But what to do if you aren’t in a mood for going out into pizza restaurants or it’s late at night and you have from nowhere to buy it? Well, don’t worry because you can […]

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Nutrition

The Menu of One-Day Vegan Meal

Many young people today decide to become vegan, to avoid eating meat and dairy products and drinking milk for any part of the day and with this to prevent killing animals. To be vegan has become an acceptable thing and veganism is spreading very fast among people. Imagine, you will have to quit eating any […]

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Nutrition

These Foods And Drinks Can Cause Cancer

Avoid these foods and drinks that might be a potential factor to cause cancer. Eat healthy food and prevent this bad disease to come into your body. Overweight people are prone to cancer instead of slim people. My advice for you is to take care of what you eat and if you have children, teach them to […]

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post-workout nutrition
Nutrition

Everything you need to know about post-workout nutrition

The body deals with nutrients differently depending on the activity you give it. For this reason what you consume before, during and, above all, after training is important. In fact, it should be noted that if you take into account the type of nutrients that are consumed after training, your body composition, performance and recovery […]

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