Nutrition

Health
Nutrition

Here Are the Health Benefits of Drinking Beer

Hey friends. Today we have an interesting post and it is about which are the health benefits of drinking beer, so hope you will read it. I got the motivation to write this post from the event that happened recently,, Octoberfest,, event in Germany where came about 6.000 000 people to drink beer! Actually, the […]

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Health
Nutrition

How Much Water Our Body Needs Per One Day

Hey friends. How are you, are you ready for reading a new post? If you are ready, prepare glass of water next to you, take the phone in your hand and just scroll down. How much water do you drink during the day? To be honest, I don’t drink too much water but I eat […]

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Nutrition

You Shouldn’t Eat This if You are Pregnant!

Pregnancy is the period when future mothers must learn what to eat and what shouldn’t eat. This can be the best or the most problematic period in life on one woman, we must eat healthy food to arise the hemoglobin and at the same time to try not overweight. It’s very important to not follow […]

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Health
Nutrition

What Happens to your Body When You Drink Coffee on Empty Stomach

Hey friends, how are you? Today we have a post about health and something that we make to our stomach every morning. How many times happen to you to drink coffee on an empty stomach without knowing what will happen in your stomach? To be honest, to me this happens every morning and this is […]

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Health
Nutrition

This is the Food You Should Never Give to Your Baby

There is one English proverb that says,, We are what we eat,, and there is other that says, ,, We are what our parents teach us to be,. As a parent, I came across the tow of this and made a little research about what type of food we should give to our babies under […]

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Nutrition

3 Easy Steps to Perfectly Shelled Lobster

Some people enjoy the ritual of shelling a lobster themselves, but for those who really love lobster meat and eat it often, the novelty quickly fades. If you’re cooking lobster for family and friends who have already had the chance to try shelling lobster, they’ll appreciate having all the hard work done for them in […]

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Nutrition

Quick And Tasty Homemade Pizza Recipes

Pizza? Mmmm… When someone mentions this thing we simply can’t resist and wish to eat it at the same moment. But what to do if you aren’t in a mood for going out into pizza restaurants or it’s late at night and you have from nowhere to buy it? Well, don’t worry because you can […]

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Nutrition

The Menu of One-Day Vegan Meal

Many young people today decide to become vegan, to avoid eating meat and dairy products and drinking milk for any part of the day and with this to prevent killing animals. To be vegan has become an acceptable thing and veganism is spreading very fast among people. Imagine, you will have to quit eating any […]

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Nutrition

These Foods And Drinks Can Cause Cancer

Avoid these foods and drinks that might be a potential factor to cause cancer. Eat healthy food and prevent this bad disease to come into your body. Overweight people are prone to cancer instead of slim people. My advice for you is to take care of what you eat and if you have children, teach them to […]

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post-workout nutrition
Nutrition

Everything you need to know about post-workout nutrition

The body deals with nutrients differently depending on the activity you give it. For this reason what you consume before, during and, above all, after training is important. In fact, it should be noted that if you take into account the type of nutrients that are consumed after training, your body composition, performance and recovery […]

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