Nutrition

Health
Nutrition

This is the Food You Should Never Give to Your Baby

There is one English proverb that says,, We are what we eat,, and there is other that says, ,, We are what our parents teach us to be,. As a parent, I came across the tow of this and made a little research about what type of food we should give to our babies under […]

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Nutrition

3 Easy Steps to Perfectly Shelled Lobster

Some people enjoy the ritual of shelling a lobster themselves, but for those who really love lobster meat and eat it often, the novelty quickly fades. If you’re cooking lobster for family and friends who have already had the chance to try shelling lobster, they’ll appreciate having all the hard work done for them in […]

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Nutrition

Quick And Tasty Homemade Pizza Recipes

Pizza? Mmmm… When someone mentions this thing we simply can’t resist and wish to eat it at the same moment. But what to do if you aren’t in a mood for going out into pizza restaurants or it’s late at night and you have from nowhere to buy it? Well, don’t worry because you can […]

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Nutrition

The Menu of One-Day Vegan Meal

Many young people today decide to become vegan, to avoid eating meat and dairy products and drinking milk for any part of the day and with this to prevent killing animals. To be vegan has become an acceptable thing and veganism is spreading very fast among people. Imagine, you will have to quit eating any […]

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Nutrition

These Foods And Drinks Can Cause Cancer

Avoid these foods and drinks that might be a potential factor to cause cancer. Eat healthy food and prevent this bad disease to come into your body. Overweight people are prone to cancer instead of slim people. My advice for you is to take care of what you eat and if you have children, teach them to […]

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post-workout nutrition
Nutrition

Everything you need to know about post-workout nutrition

The body deals with nutrients differently depending on the activity you give it. For this reason what you consume before, during and, above all, after training is important. In fact, it should be noted that if you take into account the type of nutrients that are consumed after training, your body composition, performance and recovery […]

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